Well we are nearly two weeks into the new year, already. So I completed my first blood test, and unfortunately my calcium score increased to 10.1. So while its still in the "normal" range, it moved in the wrong direction, and is vey close to the upper limit of the range, 10.2. So a little disheartened and frustrated as I am really trying to do everything correctly, and yet my scores are going in the wrong direction. This was with only 30k of vitamin D, so very far away from desired amount of about 80k that it seems will be required for my body to really improve from the protocol. So after a temporary frustration and being down, now trying to figure out what else can be done to lower my calcium score as stopping the protocol is not an option. In addition, taking this small dosage is not really helping me get better. Sure, it might be preventing me from getting worse, but that's not the same thing as getting better, getting a quality of life back. So while I had the disappointment of the lab work, I did receive my shipment of magnesium and PectaClear. The day after taking it, I have noticed that my legs feel so much heavier, and my walk is slower, much more difficult. I have looked in the groups, and other people have noticed something similar, being told that is an indication that it is actually working, doing something. I am not sure if that really is the case as it is too early to notice any differences. I will remain hopeful that this feeling are because of something positive happening, moving me one step closer to getting better. I cannot really think of anything else of significance to share. So let's see what the next lab work shows, and wha new challenges and obstacles there will be to conquered while on the protocol. Thankfully I think I have stopped losing weight, but it seems that I am regaining it slower than I would like, unfortunately.
Someone just posted in the Facebook group about eliminating calcium with vinegar. You should check it out.
ReplyDeleteTestomaster A protein shake on the inside morning and after your training is just not going to cut it. Mounted a healthy diet where you consume every hours that carries a lot of protein good fats and crabs only from in the morning until your event. Chicken breast eggs nuts milk fish and the meat selections. http://gojivitafacts.com/testomaster/
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